Shortly after I started researching essential oils, I discovered carrier oils. I never realised that the olive oil and coconut oil I keep...

We are moving slowly towards winter. Days are getting colder and nights are getting longer. Our bodies are craving for the warmth of a...

Mother Nature has given us so many gifts. But we are often caught up in our every day life and we forget to appreciate what is in front...

Summer is such a beautiful time of the year. We spend more time outside and we can’t get enough of the sun. But there are certain things...

Years ago, before I started making my own skin care products, I used to buy cosmetics from the high street shops. I was tempted by their...

Every new year is an opportunity for everyone to start fresh. Hello, my name is Yana. Founder and owner of ShaNaMetcis. Welcome to my 4th...

Would you believe that I used to do my shopping in the frozen food store!? Hello, my name is Yana – founder and owner of ShaNaMetics....

This post is dedicated to small businesses and big ideas. If someone had told me 20 years ago that I would run my own business one day, I...

Why using simple and effective cosmetics for healthy looking skin is so important. I share why I set up my organic company ShaNaMetics.