How Introverts Can Dive Deep Into Self-Care
Part of my business model is to promote small businesses and creative people. I was contacted by a lovely lady by the name of Amy...
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Yana Kaneva
- Dec 5, 2021
- 5 min
Why I use carrier oils in my skin care range and everyday life
Shortly after I started researching essential oils, I discovered carrier oils. I never realised that the olive oil and coconut oil I keep...
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Yana Kaneva
- Nov 9, 2021
- 4 min
How to look after our skin during the winter months
We are moving slowly towards winter. Days are getting colder and nights are getting longer. Our bodies are craving for the warmth of a...
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Yana Kaneva
- Sep 12, 2021
- 4 min
Why I use essential oils in my skin care range and every day life
Mother Nature has given us so many gifts. But we are often caught up in our every day life and we forget to appreciate what is in front...
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Yana Kaneva
- May 31, 2021
- 5 min
Looking after our skin during the summer months
Summer is such a beautiful time of the year. We spend more time outside and we can’t get enough of the sun. But there are certain things...
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Yana Kaneva
- Mar 1, 2021
- 9 min
The secret ingredient is the secret of ingredients
Years ago, before I started making my own skin care products, I used to buy cosmetics from the high street shops. I was tempted by their...
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Yana Kaneva
- Jan 10, 2021
- 9 min
New Year Better You
Every new year is an opportunity for everyone to start fresh. Hello, my name is Yana. Founder and owner of ShaNaMetcis. Welcome to my 4th...
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Yana Kaneva
- Dec 3, 2020
- 4 min
Beauty from inside out
Would you believe that I used to do my shopping in the frozen food store!? Hello, my name is Yana – founder and owner of ShaNaMetics....
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Yana Kaneva
- Nov 8, 2020
- 3 min
You want to run your business? What are you waiting for?
This post is dedicated to small businesses and big ideas. If someone had told me 20 years ago that I would run my own business one day, I...
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Yana Kaneva
- Oct 20, 2020
- 3 min
Why using simple and effective cosmetics for healthy looking skin is so important.
Why using simple and effective cosmetics for healthy looking skin is so important. I share why I set up my organic company ShaNaMetics.
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